288. Cultivating Quiet Time

Season #1

Melisa Nielsen at Waldorf Essentials answers the question most families have.

"How do you create daily quiet time?"

- Rhythm is key, when you are consistent and the children know what's coming next they do not question it.

- How does quiet time change as the children get older and are not napping?

- Setting a timer.

- What does everyone do during quiet time?

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