Ep. 142 - Creating the Perfect (School) Day

 

Join Melisa as she walks you and your family through a gentle guided meditation and shares what meditation means to her.


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*The guided meditation starts at the 9:10 mark.

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00:02     so good morning good morning thank you

00:06     for joining us today I'm gonna say

00:08     really quick and then I'll do our do our

00:12     announcements this morning if your kids

00:14     aren't with you go grab...

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