"Things do not move the phlegmatic as such, but an interest arises when they see things reflected in others, and these interests are then reflected in the soul of phlegmatic children."  

Roberto Trostli, Rhythms of Learning (2017)

Watch Video 

 Related videos:

• The Bossy Choleric - https://youtu.be/10MSL-dU0Ho
• The Sanguine Butterfly -  https://youtu.be/_xMjdZRXasc 
• The Empathetic Melancholic - https://youtu.be/3n-QTjFxQUk

Listen to Podcast

Listen to "Episode 124 - Temperaments: The Cozy Phlegmatic" on Spreaker.

 Related episode:

• Ep. 122 - https://www.spreaker.com/episode/18037057 
• Ep. 123 - https://www.spreaker.com/episode/18037058 
• Ep. 125 - https://www.spreaker.com/episode/18037059 

Scroll to Read Transcript

Bedtime. From little ones who need many, many sips of water to older teens who sleep all day, Melisa digs into the importance of sleep and a solid bedtime. Listen as she walks through what bedtime routines might look like for different age groups. She provides personal stories filled with humor and advice on how to handle bedtime with children of various ages.

 Watch Video Here 

Topics discussed: 

- The important role dinner time plays in getting your kids to bed.

- How to be firm with bedtimes

-What the appropriate bedtimes are by age.

-How to create quality time for older kids.

-Why it’s important to wake up before your children.

Related videos:

• Sleep!!: click here 
• Teenagers: click here
• Rhythm is internal: click here
• Sleep Rhythm: click here

Scroll to Read Transcripts